A Bit About Therapy
My ideal clients are LGBTQI, gender variances, alcohol and addiction, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
​
My specialty modalities are Cognitive-Behavioral Therapy because it is proven by replicable studies to work and not much else does; Acceptance Commitment Therapy (Jungian) because the way we tell our stories is the way we live our lives; and Mindfulness, here and now. I am a Life Coach. I am at peace with myself and the world.
​
I season my work with humor, unconditional positive regard, and extraordinary insight.
​
I am fluent in the language of soul.
"Watch your actions,
for they become habits.
Watch your habits,
for they become your character.
Watch your character,
for it becomes destiny."
-Lao Tzu
Other Services I Offer
Let me guide you on a healing journey through the meditation, sound, and reiki. Come in the rhythm of a balanced life and let me restore harmony, balance, and peace.
Recommit to yourself in your heart to restore harmony and balance through sound. Ground yourself in the roots of life and allow yourself to let go and surrender.
-
Sound Healing
-
Reiki
-
Guided Meditation
